A good couple of rides at the weekend with Spence and also a couple of chaps from the village - one of whom completed LEJOG two years ago. It's good to have an experienced ear to sound out issues with; generally, I think I am getting most of the stuff right in terms of training and kit.
Training has been busy this week, mainly spin based with circuits today plus a session in the gym on Monday. My goal is to maintain fitness and strength without getting injured between now and 11th May….I believe I am ready to do this ride now.
I was invited to present my project at a business club meeting this morning at Unipart, something that I do not do well but, given the subject matter it was a lot easier than I thought it would be. The audience was warm and engaging asking plenty of questions. We exchanged cards and #tags etc; hopefully a good opportunity to raise some more sponsorship.
The rest of this week will be spent preparing for the All Day Spin at Unipart on Monday. I still need to get hold of the turbo trainer but apart from that - all sorted. My bike will need a good clean before then though.
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